21 Deadlifts 225 lbs
800 m Runs
15 Deadlifts 225 lbs
800 m Runs
9 Deadlifts 225 lbs
800 m Runs
21 Deadlifts 225 lbs
800 m Runs
15 Deadlifts 225 lbs
800 m Runs
9 Deadlifts 225 lbs
800 m Runs
Result
Result
15 mins 24 secs | Rx'dNotes
First Rx'd WOD in about three weeks, felt ok, not sick anymore
Notes
First Rx'd WOD in about three weeks, felt ok, not sick anymore
Stats
WOD Count
184th
Level
70
Avg Power Output
≈ 29.4 (ft*lbs)/sec
Training Days
46 (2024)
History
7
Stats
WOD Count
184th
Level
70
Avg Power Output
≈ 29.4 (ft*lbs)/sec
Training Days
46 (2024)
History
7
Achievements
Achievements
Milestone Reached
Run
130,000 Meters
Movement Progress
Movement Progress
Milestone 150,000
Run
130,800 Meters (+2,400)Milestone 600
Deadlift
581 Reps (+45)History (7)
History (7)