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Jerry Esquivel Jerry Esquivel

06-18-2017 10:56 AM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

7 mins 46 secs | Not Rx'd 1 min 51 secs | Not Rx'd

Result

7 mins 46 secs | Not Rx'd 1 min 51 secs | Not Rx'd

Notes

Super light DT #85, felt good to pick up a bb. 11/1 on all dl's and put it down after pj's. At mom's

Notes

Super light DT #85, felt good to pick up a bb. 11/1 on all dl's and put it down after pj's. At mom's

Community

Stats

WOD Count

1552nd

Level

Avg Power Output

133.4 (ft*lbs)/sec (+25.7)

Training Days

74 (2024)

History

Stats

WOD Count

1552nd

Level

Avg Power Output

133.4 (ft*lbs)/sec (+25.7)

Training Days

74 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Power Clean

5,500 Reps

Movement Progress

Milestone 9,750

Clean

9,210 Reps (+45)

Milestone 5,750

Power Clean

5,541 Reps (+45)

Milestone 7,400

Deadlift

7,111 Reps (+60)

Milestone 11,500

Shoulder-to-Overhead

11,455 Reps (+30)

Milestone 4,100

Jerk

4,094 Reps (+30)

History (9)

5 rounds of:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs

Result

9 mins 7 secs | Not Rx'd 9 mins 7 secs | Not Rx'd

268th WOD 268th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

11 mins 50 secs | Rx'd 11 mins 50 secs | Rx'd 2 mins 43 secs | Rx'd 2 mins 43 secs | Rx'd

Level 76 Level 76 678th WOD 678th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 42 secs | Rx'd 9 mins 42 secs | Rx'd 2 mins 8 secs 2 mins 8 secs

Level 86 Level 86 1354th WOD 1354th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 37 secs | Rx'd 9 mins 37 secs | Rx'd 5 secs 5 secs

Level 86 Level 86 1485th WOD 1485th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

7 mins 46 secs | Not Rx'd 7 mins 46 secs | Not Rx'd 1 min 51 secs | Not Rx'd 1 min 51 secs | Not Rx'd

1552nd WOD 1552nd WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

12 mins 4 secs | Rx'd 12 mins 4 secs | Rx'd 4 mins 18 secs | Rx'd 4 mins 18 secs | Rx'd

Level 75 Level 75 1627th WOD 1627th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 13 secs | Rx'd 9 mins 13 secs | Rx'd 2 mins 51 secs 2 mins 51 secs

Level 88 Level 88 1827th WOD 1827th WOD

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