3 rounds of:
10 Deadlifts, 185 lbs
50 Double Unders
3 rounds of:
10 Deadlifts, 185 lbs
50 Double Unders
Result
Result
4 mins 36 secs | Rx'd 1 min 4 secsNotes
Sooo upset with this one! The one time I actually don't feel gassed doing doubles and my rope messed me up...I need to get a new one...the wires that are sticking out kept snagging on my pants and my socks and then my shoelace came undone before I started the 3rd round...whatever...outside of those things, these were the best my doubles felt in awhile...oh well....glad I got them in...gotta get a new rope and move on
Notes
Sooo upset with this one! The one time I actually don't feel gassed doing doubles and my rope messed me up...I need to get a new one...the wires that are sticking out kept snagging on my pants and my socks and then my shoelace came undone before I started the 3rd round...whatever...outside of those things, these were the best my doubles felt in awhile...oh well....glad I got them in...gotta get a new rope and move on
Stats
WOD Count
1825th
Level
90
Avg Power Output
98.9 (ft*lbs)/sec (-29.9)
Training Days
44 (2024)
History
7
Stats
WOD Count
1825th
Level
90
Avg Power Output
98.9 (ft*lbs)/sec (-29.9)
Training Days
44 (2024)
History
7
Achievements
Achievements
Milestone Reached
Deadlift
7,400 Reps
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
29,535 Reps (+150)Milestone 28,000
Double Under
27,979 Reps (+150)Milestone 7,800
Deadlift
7,406 Reps (+30)History (7)
History (7)