3 rounds of:
10 Deadlifts, 185 lbs
50 Double Unders
3 rounds of:
10 Deadlifts, 185 lbs
50 Double Unders
Result
Result
3 mins 29 secs | Rx'd ⚡ 1 min 10 secsNotes
Yay over a 1 minute PR! Got tripped up on doubles...but then on my last round of doubles I took a small breather and then was able to go unbroken...gotta not trip on doubles! Deadlifts unbroken....last round I wanted to drop and just rest....good, fun wod
Notes
Yay over a 1 minute PR! Got tripped up on doubles...but then on my last round of doubles I took a small breather and then was able to go unbroken...gotta not trip on doubles! Deadlifts unbroken....last round I wanted to drop and just rest....good, fun wod
Stats
WOD Count
1701st
Level
96
Avg Power Output
135.2 (ft*lbs)/sec (+41.6)
Training Days
154 (2024)
History
7
Workout
Personal Record ⚡
Stats
WOD Count
1701st
Level
96
Avg Power Output
135.2 (ft*lbs)/sec (+41.6)
Training Days
154 (2024)
History
7
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
26,872 Reps (+150)Milestone 26,000
Double Under
25,316 Reps (+150)Milestone 7,000
Deadlift
6,959 Reps (+30)History (7)
History (7)