Result
Result
11.0 rounds | Not Rx'd 3.0 roundsNotes
Did 8 Supine ring rows instead of MU.Did 35# dpp and 53# kbs.
Notes
Did 8 Supine ring rows instead of MU.Did 35# dpp and 53# kbs.
Stats
WOD Count
236th
Level
-
Avg Power Output
≈ 34.0 (ft*lbs)/sec (-11.0)
Training Days
74 (2024)
History
10
Stats
WOD Count
236th
Level
-
Avg Power Output
≈ 34.0 (ft*lbs)/sec (-11.0)
Training Days
74 (2024)
History
10
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 50
Ring Row
22 Reps (+22)Milestone 300
Handstand Push-up
285 Reps (+44)Milestone 1,750
Kettlebell Swing
1,730 Reps (+88)History (10)
History (10)