Result
Result
10 mins 13 secs | Rx'd 49 secsNotes
Dl's 11-1, hpc 6-3, pj 3-3. Almost completely over this cold. Was worried about hitting this today though, so happy to pr. Sat down a few times toward the end, chest got tight & got a bit light headed. wraps &belt (took belt off in last round)
Notes
Dl's 11-1, hpc 6-3, pj 3-3. Almost completely over this cold. Was worried about hitting this today though, so happy to pr. Sat down a few times toward the end, chest got tight & got a bit light headed. wraps &belt (took belt off in last round)
Stats
WOD Count
1634th
Level
85
Avg Power Output
70.4 (ft*lbs)/sec (+6.1)
Training Days
135 (2024)
History
10
Stats
WOD Count
1634th
Level
85
Avg Power Output
70.4 (ft*lbs)/sec (+6.1)
Training Days
135 (2024)
History
10
Achievements
Achievements
Workout Achievement
Phenom
12:30
Milestone Reached
Shoulder-to-Overhead
9,250 Reps
Milestone Reached
Jerk
3,300 Reps
Movement Progress
Movement Progress
Milestone 8,250
Clean
8,158 Reps (+45)Milestone 4,750
Power Clean
4,709 Reps (+45)Milestone 7,000
Deadlift
6,816 Reps (+60)Milestone 9,500
Shoulder-to-Overhead
9,250 Reps (+30)Milestone 3,500
Jerk
3,308 Reps (+30)History (10)
History (10)