Result
Result
8 mins 52 secs | Rx'd 11 mins 17 secsNotes
Deads 11-1 into cleans 8-1 into jerks unbroken. Low back felt wrecked going into this. Wore a belt for jerks. Lots of rest before cleans and jerks. Definitely lots of room to push harder on this.
Notes
Deads 11-1 into cleans 8-1 into jerks unbroken. Low back felt wrecked going into this. Wore a belt for jerks. Lots of rest before cleans and jerks. Definitely lots of room to push harder on this.
Stats
WOD Count
1197th
Level
90
Avg Power Output
72.0 (ft*lbs)/sec (+40.4)
Training Days
52 (2024)
History
10
Stats
WOD Count
1197th
Level
90
Avg Power Output
72.0 (ft*lbs)/sec (+40.4)
Training Days
52 (2024)
History
10
Achievements
Achievements
Workout Achievement
Phenom
12:30
Milestone Reached
Deadlift
4,600 Reps
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,249 Reps (+45)Milestone 3,500
Power Clean
3,480 Reps (+45)Milestone 5,000
Deadlift
4,612 Reps (+60)Milestone 8,000
Shoulder-to-Overhead
7,850 Reps (+30)Milestone 2,300
Jerk
2,256 Reps (+30)History (10)
History (10)