Jonathan Kinnick Jonathan Kinnick

03-23-2016 7:31 PM

03-23-2016 7:31 PM


Back Squat (High Bar) 5-5-10 Back Squat (High Bar) 5-5-10

Sets


5 High Bar Back Squats | 165 lbs

Level 12


5 High Bar Back Squats | 165 lbs

Level 12


10 High Bar Back Squats | 165 lbs

Level 14


Sets


5 High Bar Back Squats | 165 lbs

Level 12


5 High Bar Back Squats | 165 lbs

Level 12


10 High Bar Back Squats | 165 lbs

Level 14


Result

3300 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 200 lbs

Result

3300 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 200 lbs

Community

Community


Stats

WOD Count

1068th

Level

-

Work Performed

10,605 ft*lbs (+342)

Training Days

24 (2024)

History

9

Workout

Personal Record

High Bar Back Squat PR

10 @ 165 lbs 💣

Stats

WOD Count

1068th

Level

-

Work Performed

10,605 ft*lbs (+342)

Training Days

24 (2024)

History

9

Workout

Personal Record

High Bar Back Squat PR

10 @ 165 lbs 💣


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,441 Reps (+20)

Milestone 1,100

Back Squat

1,035 Reps (+20)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jonathan Kinnick. start your free trial