Jonathan Kinnick Jonathan Kinnick

12-12-2014 2:16 AM

12-12-2014 2:16 AM


Back Squat (High Bar) 5-5-10 Back Squat (High Bar) 5-5-10

Sets


5 High Bar Back Squats | 155 lbs

Level 9


5 High Bar Back Squats | 155 lbs

Level 9


10 High Bar Back Squats | 155 lbs

Level 12


Sets


5 High Bar Back Squats | 155 lbs

Level 9


5 High Bar Back Squats | 155 lbs

Level 9


10 High Bar Back Squats | 155 lbs

Level 12


Result

3100 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd 200 lbs

Result

3100 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd 200 lbs

Community

Community


Stats

WOD Count

911th

Level

-

Work Performed

10,263 ft*lbs (+342)

Training Days

110 (2024)

History

9

Stats

WOD Count

911th

Level

-

Work Performed

10,263 ft*lbs (+342)

Training Days

110 (2024)

History

9


Movement Progress

Movement Progress

Milestone 22,500

Squat

22,147 Reps (+20)

Milestone 900

Back Squat

770 Reps (+20)

History (9)

History (9)

1 / 9
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