Sets
5 High Bar Back Squats | 155 lbs
Level 9
5 High Bar Back Squats | 155 lbs
Level 9
10 High Bar Back Squats | 155 lbs
Level 12
Sets
5 High Bar Back Squats | 155 lbs
Level 9
5 High Bar Back Squats | 155 lbs
Level 9
10 High Bar Back Squats | 155 lbs
Level 12
Result
Result
3100 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd 200 lbsStats
WOD Count
911th
Level
-
Work Performed
10,263 ft*lbs (+342)
Training Days
110 (2024)
History
9
Stats
WOD Count
911th
Level
-
Work Performed
10,263 ft*lbs (+342)
Training Days
110 (2024)
History
9
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,147 Reps (+20)Milestone 900
Back Squat
770 Reps (+20)History (9)
History (9)