Jonathan Kinnick Jonathan Kinnick

11-25-2014 11:37 AM

11-25-2014 11:37 AM


Back Squat (High Bar) 5-5-10 Back Squat (High Bar) 5-5-10

Sets


5 High Bar Back Squats | 135 lbs

Level 5


5 High Bar Back Squats | 135 lbs

Level 5


10 High Bar Back Squats | 135 lbs

Level 6


Sets


5 High Bar Back Squats | 135 lbs

Level 5


5 High Bar Back Squats | 135 lbs

Level 5


10 High Bar Back Squats | 135 lbs

Level 6


Result

2700 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

2700 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd

Notes

Starting 5-5-10

Notes

Starting 5-5-10

Community

Community


Stats

WOD Count

898th

Level

-

Work Performed

9,579 ft*lbs

Training Days

103 (2024)

History

9

Stats

WOD Count

898th

Level

-

Work Performed

9,579 ft*lbs

Training Days

103 (2024)

History

9


Movement Progress

Movement Progress

Milestone 22,500

Squat

22,012 Reps (+20)

Milestone 900

Back Squat

730 Reps (+20)

History (9)

History (9)

1 / 9
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