Sets
5 High Bar Back Squats | 135 lbs
Level 5
5 High Bar Back Squats | 135 lbs
Level 5
10 High Bar Back Squats | 135 lbs
Level 6
Sets
5 High Bar Back Squats | 135 lbs
Level 5
5 High Bar Back Squats | 135 lbs
Level 5
10 High Bar Back Squats | 135 lbs
Level 6
Result
Result
2700 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'dNotes
Starting 5-5-10
Notes
Starting 5-5-10
Stats
WOD Count
898th
Level
-
Work Performed
9,579 ft*lbs
Training Days
103 (2024)
History
9
Stats
WOD Count
898th
Level
-
Work Performed
9,579 ft*lbs
Training Days
103 (2024)
History
9
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,012 Reps (+20)Milestone 900
Back Squat
730 Reps (+20)History (9)
History (9)