Jonathan Kinnick Jonathan Kinnick

01-05-2015 9:38 AM

01-05-2015 9:38 AM


Back Squat (High Bar) 5-5-10 Back Squat (High Bar) 5-5-10

Sets


5 High Bar Back Squats | 135 lbs

Level 5


5 High Bar Back Squats | 135 lbs

Level 5


10 High Bar Back Squats | 135 lbs

Level 6


Sets


5 High Bar Back Squats | 135 lbs

Level 5


5 High Bar Back Squats | 135 lbs

Level 5


10 High Bar Back Squats | 135 lbs

Level 6


Result

2700 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd -400 lbs

Result

2700 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd -400 lbs

Notes

Drop down for hammy, felt good.

Notes

Drop down for hammy, felt good.

Community

Community


Stats

WOD Count

932nd

Level

-

Work Performed

9,579 ft*lbs (-684)

Training Days

3 (2024)

History

9

Stats

WOD Count

932nd

Level

-

Work Performed

9,579 ft*lbs (-684)

Training Days

3 (2024)

History

9


Movement Progress

Movement Progress

Milestone 22,500

Squat

22,341 Reps (+20)

Milestone 900

Back Squat

790 Reps (+20)

History (9)

History (9)

1 / 9
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