Jonathan Kinnick Jonathan Kinnick

12-05-2014 5:26 PM

12-05-2014 5:26 PM


Back Squat (High Bar) 5-5-10 Back Squat (High Bar) 5-5-10

Sets


5 High Bar Back Squats | 145 lbs

Level 7


5 High Bar Back Squats | 145 lbs

Level 7


10 High Bar Back Squats | 145 lbs

Level 9


Sets


5 High Bar Back Squats | 145 lbs

Level 7


5 High Bar Back Squats | 145 lbs

Level 7


10 High Bar Back Squats | 145 lbs

Level 9


Result

2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 200 lbs

Result

2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 200 lbs

Community

Community


Stats

WOD Count

905th

Level

-

Work Performed

9,921 ft*lbs (+342)

Training Days

107 (2024)

History

9

Stats

WOD Count

905th

Level

-

Work Performed

9,921 ft*lbs (+342)

Training Days

107 (2024)

History

9


Movement Progress

Movement Progress

Milestone 22,500

Squat

22,082 Reps (+20)

Milestone 900

Back Squat

750 Reps (+20)

History (9)

History (9)

1 / 9
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