Sets
5 High Bar Back Squats | 145 lbs
Level 7
5 High Bar Back Squats | 145 lbs
Level 7
10 High Bar Back Squats | 145 lbs
Level 9
Sets
5 High Bar Back Squats | 145 lbs
Level 7
5 High Bar Back Squats | 145 lbs
Level 7
10 High Bar Back Squats | 145 lbs
Level 9
Result
Result
2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 200 lbsStats
WOD Count
905th
Level
-
Work Performed
9,921 ft*lbs (+342)
Training Days
107 (2024)
History
9
Stats
WOD Count
905th
Level
-
Work Performed
9,921 ft*lbs (+342)
Training Days
107 (2024)
History
9
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,082 Reps (+20)Milestone 900
Back Squat
750 Reps (+20)History (9)
History (9)