Jonathan Kinnick Jonathan Kinnick

03-12-2016 7:04 PM

03-12-2016 7:04 PM


Back Squat (High Bar) 5-5-10 Back Squat (High Bar) 5-5-10

Sets


5 High Bar Back Squats | 135 lbs

Level 5


5 High Bar Back Squats | 135 lbs

Level 5


10 High Bar Back Squats | 135 lbs

Level 6


Sets


5 High Bar Back Squats | 135 lbs

Level 5


5 High Bar Back Squats | 135 lbs

Level 5


10 High Bar Back Squats | 135 lbs

Level 6


Result

2700 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 200 lbs

Result

2700 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 200 lbs

Community

Community


Stats

WOD Count

1061st

Level

-

Work Performed

9,579 ft*lbs (+342)

Training Days

19 (2024)

History

9

Stats

WOD Count

1061st

Level

-

Work Performed

9,579 ft*lbs (+342)

Training Days

19 (2024)

History

9


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,326 Reps (+20)

Milestone 1,100

Back Squat

975 Reps (+20)

History (9)

History (9)

1 / 9
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