Sets
5 High Bar Back Squats | 125 lbs
Level 4
5 High Bar Back Squats | 125 lbs
Level 4
10 High Bar Back Squats | 125 lbs
Level 4
Sets
5 High Bar Back Squats | 125 lbs
Level 4
5 High Bar Back Squats | 125 lbs
Level 4
10 High Bar Back Squats | 125 lbs
Level 4
Result
Result
2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd -200 lbsNotes
Starting 5-5-10
Notes
Starting 5-5-10
Stats
WOD Count
1058th
Level
-
Work Performed
9,237 ft*lbs (-342)
Training Days
17 (2024)
History
9
Stats
WOD Count
1058th
Level
-
Work Performed
9,237 ft*lbs (-342)
Training Days
17 (2024)
History
9
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,306 Reps (+20)Milestone 1,100
Back Squat
955 Reps (+20)History (9)
History (9)