Sets
5 Overhead Squats | 120 lbs
Level 89
5 Overhead Squats | 120 lbs
Level 89
5 Overhead Squats | 120 lbs
Level 89
5 Overhead Squats | 120 lbs
Level 89
5 Overhead Squats | 120 lbs
Level 89
Sets
5 Overhead Squats | 120 lbs
Level 89
5 Overhead Squats | 120 lbs
Level 89
5 Overhead Squats | 120 lbs
Level 89
5 Overhead Squats | 120 lbs
Level 89
5 Overhead Squats | 120 lbs
Level 89
December 30, 2015 10:08 PM
3000 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd
Level 94
1462nd WOD
Result
Result
3000 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 250 lbsNotes
Felt good...no belt just knee sleeves and wrist wraps....gotta work on keeping my hands even...shoulders are on fire...gotta keep those things loose...staying on my mobility and scapjack work!
Notes
Felt good...no belt just knee sleeves and wrist wraps....gotta work on keeping my hands even...shoulders are on fire...gotta keep those things loose...staying on my mobility and scapjack work!
Stats
WOD Count
1462nd
Level
94
Work Performed
9,804 ft*lbs (+392)
Training Days
198 (2024)
History
7
Stats
WOD Count
1462nd
Level
94
Work Performed
9,804 ft*lbs (+392)
Training Days
198 (2024)
History
7
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,961 Reps (+25)Milestone 1,300
Overhead Squat
1,288 Reps (+25)History (7)
History (7)
