Sets
5 Overhead Squats | 110 lbs
Level 83
5 Overhead Squats | 110 lbs
Level 83
5 Overhead Squats | 110 lbs
Level 83
5 Overhead Squats | 110 lbs
Level 83
5 Overhead Squats | 110 lbs
Level 83
Sets
5 Overhead Squats | 110 lbs
Level 83
5 Overhead Squats | 110 lbs
Level 83
5 Overhead Squats | 110 lbs
Level 83
5 Overhead Squats | 110 lbs
Level 83
5 Overhead Squats | 110 lbs
Level 83
December 23, 2015 11:53 PM
2750 lbs | 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd
Level 91
1458th WOD
Result
Result
2750 lbs | 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'dNotes
Really focusing on staying in the heels...I feel like I'm getting better about staying upright and shoulders felt good...no knee sleeves, no belt...week 1!!! Gainz!
Notes
Really focusing on staying in the heels...I feel like I'm getting better about staying upright and shoulders felt good...no knee sleeves, no belt...week 1!!! Gainz!
Stats
WOD Count
1458th
Level
91
Work Performed
9,412 ft*lbs
Training Days
195 (2024)
History
7
Stats
WOD Count
1458th
Level
91
Work Performed
9,412 ft*lbs
Training Days
195 (2024)
History
7
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,908 Reps (+25)Milestone 1,300
Overhead Squat
1,235 Reps (+25)History (7)
History (7)
