John Mannion John Mannion

11-18-2015 2:02 AM

11-18-2015 2:02 AM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 155 lbs

Level 17


Sets


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 155 lbs

Level 17


Result

2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 0 lbs

Result

2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

366th

Level

-

Work Performed

7,241 ft*lbs

Training Days

132 (2024)

History

8

Stats

WOD Count

366th

Level

22

Work Performed

7,241 ft*lbs

Training Days

132 (2024)

History

8


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,048 Reps (+15)

Milestone 700

Front Squat

631 Reps (+15)

History (8)

History (8)

1 / 8
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