Male 4 medium
Sun Mon Tue Wed Thu Fri Sat

29

30

  • Personal record icon width 15 5 RFT: Deadlifts, Hang Power Cleans and Push Jerks

31

Feb | 1

  • Workout icon width 15 Jackie

2

3

4

5

6

  • Workout icon width 15 Annie

7

8

  • Workout icon width 15 AMRAP 12 mins: Good Mornings, Front Rack Lunges and Push-ups

9

10

  • Personal record icon width 15 CrossFit Games Open 13.4

11

12

13

  • Workout icon width 15 CrossFit Games Open 14.3

14

15

  • Workout icon width 15 CrossFit Games Open 11.1 / 14.1

16

  • Workout icon width 15 5x RFT: Power Clean & Jerks and Overhead Dumbbell Carries

17

18

19

20

21

  • Workout icon width 15 Every 2 mins for 14 mins: 1 Power Clean + 1 Hang Squat Clean + 1 Jerks and 100 m

22

  • Personal record icon width 15 Run 1 mi TT
  • Workout icon width 15 3 RFT: Supinated Strict Pull Ups and Burpees

23

24

  • Workout icon width 15 CrossFit Games Open 17.1 - Teens 14-15 / Masters 55+
  • Workout icon width 15 CrossFit Games Open 17.1

25

26

27

  • Workout icon width 15 AMReps 10 mins: Toes-to-bars, Dumbbell Thrusters, Toes-to-bars, 7 and more

28

Mar | 1

2

3

4