Sets
3 Front Squats | 140 lbs
Level 66
3 Front Squats | 140 lbs
Level 66
3 Front Squats | 140 lbs
Level 66
3 Front Squats | 140 lbs
Level 66
3 Front Squats | 140 lbs
Level 66
Sets
3 Front Squats | 140 lbs
Level 66
3 Front Squats | 140 lbs
Level 66
3 Front Squats | 140 lbs
Level 66
3 Front Squats | 140 lbs
Level 66
3 Front Squats | 140 lbs
Level 66
Result
Result
2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 75 lbsNotes
5# from my max. 3rd rep was tough, bending forward way too much. Last rounds were better than first. olys, belt & wraps
Notes
5# from my max. 3rd rep was tough, bending forward way too much. Last rounds were better than first. olys, belt & wraps
Stats
WOD Count
1329th
Level
71
Work Performed
6,196 ft*lbs (+89)
Training Days
169 (2024)
History
9
Stats
WOD Count
1329th
Level
71
Work Performed
6,196 ft*lbs (+89)
Training Days
169 (2024)
History
9
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,456 Reps (+15)Milestone 1,900
Front Squat
1,829 Reps (+15)History (9)
History (9)