Sets
3 Front Squats | 130 lbs
Level 57
3 Front Squats | 130 lbs
Level 57
3 Front Squats | 130 lbs
Level 57
3 Front Squats | 130 lbs
Level 57
3 Front Squats | 130 lbs
Level 57
Sets
3 Front Squats | 130 lbs
Level 57
3 Front Squats | 130 lbs
Level 57
3 Front Squats | 130 lbs
Level 57
3 Front Squats | 130 lbs
Level 57
3 Front Squats | 130 lbs
Level 57
October 14, 2015 9:35 AM
1950 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd
Level 61
1318th WOD
Result
Result
1950 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd 75 lbsNotes
Only went up 5# since last week was hard enough & back is jacked up. There was no smoothness going down or up. Had points in each direction that back locked up. Tried really hard to keep good form and just get through it. olys, wraps & belt
Notes
Only went up 5# since last week was hard enough & back is jacked up. There was no smoothness going down or up. Had points in each direction that back locked up. Tried really hard to keep good form and just get through it. olys, wraps & belt
Stats
WOD Count
1318th
Level
61
Work Performed
5,980 ft*lbs (+127)
Training Days
163 (2024)
History
9
Stats
WOD Count
1318th
Level
61
Work Performed
5,980 ft*lbs (+127)
Training Days
163 (2024)
History
9
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,318 Reps (+15)Milestone 1,900
Front Squat
1,799 Reps (+15)History (9)
History (9)
