Sets
3 Front Squats | 145 lbs
3 Back Squats | 145 lbs
3 Back Squats | 145 lbs
3 Back Squats | 145 lbs
3 Back Squats | 145 lbs
Sets
3 Front Squats | 145 lbs
3 Back Squats | 145 lbs
3 Back Squats | 145 lbs
3 Back Squats | 145 lbs
3 Back Squats | 145 lbs
Result
Result
2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd ⚡ 75 lbs | Rx'dNotes
Happy I got one round with that weight, but left wrist is still toast. Switched to back. Felt much better than last week. wraps, belt & olys
Notes
Happy I got one round with that weight, but left wrist is still toast. Switched to back. Felt much better than last week. wraps, belt & olys
Stats
WOD Count
1360th
Level
77
Work Performed
6,323 ft*lbs (+127)
Training Days
185 (2024)
History
9
Workout
Personal Record ⚡
Stats
WOD Count
1360th
Level
77
Work Performed
6,323 ft*lbs (+127)
Training Days
185 (2024)
History
9
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 17,500
Squat
17,081 Reps (+15)Milestone 1,300
Back Squat
1,241 Reps (+12)Milestone 1,900
Front Squat
1,897 Reps (+3)History (9)
History (9)