3 rounds, 30 secs per station:
Ring Row
Push-up
AbMat Sit-up
Wall Ball, 0 lbs, 0 ft
3 rounds, 30 secs per station:
Ring Row
Push-up
AbMat Sit-up
Wall Ball, 0 lbs, 0 ft
Result
Result
146 reps | 50, 49, and 47 reps | Rx'dNotes
Moose Warmer: Pushed hard on the push-ups, trying to get better on those.
Notes
Moose Warmer: Pushed hard on the push-ups, trying to get better on those.
Stats
WOD Count
865th
Level
80
Avg Power Output
≈ 104.5 (ft*lbs)/sec
Training Days
122 (2024)
History
10
Stats
WOD Count
865th
Level
80
Avg Power Output
≈ 104.5 (ft*lbs)/sec
Training Days
122 (2024)
History
10
Achievements
Achievements
Milestone Reached
Push-up
5,250 Reps
Movement Progress
Movement Progress
Milestone 300
Ring Row
217 Reps (+36)Milestone 5,750
Push-up
5,259 Reps (+43)Milestone 6,000
Sit-up
5,633 Reps (+37)Milestone 17,500
Squat
16,659 Reps (+30)Milestone 2,500
Wall Ball
2,427 Reps (+30)History (10)
History (10)