Sets
3 Deadlifts | 250 lbs
Level 87
3 Deadlifts | 250 lbs
Level 87
3 Deadlifts | 250 lbs
Level 87
Sets
3 Deadlifts | 250 lbs
Level 87
3 Deadlifts | 250 lbs
Level 87
3 Deadlifts | 250 lbs
Level 87
August 31, 2015 6:54 PM
2250 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd
Level 92
2284th WOD
Result
Result
2250 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd ⚡ 1000 lbsNotes
And there ya go!! Hit 250 for all reps :) This was my last 3RM, and only got 3-2-0 last week. Kept the bar closer this time. Still felt really heavy, but didn't feel nearly as heavy as it did last week... No dropping at all, lowered the weight for every single rep... Warm-up: 125, 160, 190, 220
Notes
And there ya go!! Hit 250 for all reps :) This was my last 3RM, and only got 3-2-0 last week. Kept the bar closer this time. Still felt really heavy, but didn't feel nearly as heavy as it did last week... No dropping at all, lowered the weight for every single rep... Warm-up: 125, 160, 190, 220
Stats
WOD Count
2284th
Level
92
Work Performed
5,414 ft*lbs (+2,405)
Training Days
151 (2024)
History
7
Workout
Personal Record ⚡
Stats
WOD Count
2284th
Level
92
Work Performed
5,414 ft*lbs (+2,405)
Training Days
151 (2024)
History
7
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 7,800
Deadlift
7,624 Reps (+9)History (7)
History (7)
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