Sets
3 Deadlifts | 240 lbs
Level 82
3 Deadlifts | 240 lbs
Level 82
3 Deadlifts | 240 lbs
Level 82
Sets
3 Deadlifts | 240 lbs
Level 82
3 Deadlifts | 240 lbs
Level 82
3 Deadlifts | 240 lbs
Level 82
Result
Result
2160 lbs | 240 lbs, 240 lbs, and 240 lbs | Rx'd 90 lbsNotes
week 5, up another 10 lbs... working at 96% of my 3RM, whooo! warm-up: 125, 155, 185, 215 -- Each rep at 240 felt so freaking heavy. No belt for 1st set, but threw it on for the 2nd/3rd sets.
Notes
week 5, up another 10 lbs... working at 96% of my 3RM, whooo! warm-up: 125, 155, 185, 215 -- Each rep at 240 felt so freaking heavy. No belt for 1st set, but threw it on for the 2nd/3rd sets.
Stats
WOD Count
2266th
Level
90
Work Performed
5,232 ft*lbs (+184)
Training Days
142 (2024)
History
7
Stats
WOD Count
2266th
Level
90
Work Performed
5,232 ft*lbs (+184)
Training Days
142 (2024)
History
7
Movement Progress
Movement Progress
Milestone 7,800
Deadlift
7,610 Reps (+9)History (7)
History (7)