btwb

Christina Rivera Christina Rivera

07-20-2015 7:08 AM

Deadlift : 3-3-3 Deadlift : 3-3-3

Sets

3 Deadlifts | 200 lbs

Level 58

3 Deadlifts | 200 lbs

Level 58

3 Deadlifts | 200 lbs

Level 58

Sets

3 Deadlifts | 200 lbs

Level 58

3 Deadlifts | 200 lbs

Level 58

3 Deadlifts | 200 lbs

Level 58

Result

1800 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd

Result

1800 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd

Notes

Week 1, starting at 80% of 3RM... grip-release at the bottom. No belt... warm-up 125, 155, 175

Notes

Week 1, starting at 80% of 3RM... grip-release at the bottom. No belt... warm-up 125, 155, 175

Community

Stats

WOD Count

2238th

Level

Work Performed

4,497 ft*lbs

Training Days

126 (2024)

History

Stats

WOD Count

2238th

Level

Work Performed

4,497 ft*lbs

Training Days

126 (2024)

History

Movement Progress

Milestone 7,800

Deadlift

7,574 Reps (+9)

History (7)

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 200 lbs
Deadlift, 3 reps | 200 lbs
Deadlift, 3 reps | 200 lbs

Result

1800 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd 1800 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd

Level 70 Level 70 2238th WOD 2238th WOD

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 210 lbs
Deadlift, 3 reps | 210 lbs
Deadlift, 3 reps | 210 lbs

Result

1890 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd 1890 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd 90 lbs 90 lbs

Level 76 Level 76 2244th WOD 2244th WOD

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 220 lbs
Deadlift, 3 reps | 220 lbs
Deadlift, 3 reps | 220 lbs

Result

1980 lbs | 220 lbs, 220 lbs, and 220 lbs | Rx'd 1980 lbs | 220 lbs, 220 lbs, and 220 lbs | Rx'd 90 lbs 90 lbs

Level 80 Level 80 2252nd WOD 2252nd WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 230 lbs
3 Deadlifts | 230 lbs
3 Deadlifts | 230 lbs

Result

2070 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd 2070 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd 90 lbs 90 lbs

Level 85 Level 85 2260th WOD 2260th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 240 lbs
3 Deadlifts | 240 lbs
3 Deadlifts | 240 lbs

Result

2160 lbs | 240 lbs, 240 lbs, and 240 lbs | Rx'd 2160 lbs | 240 lbs, 240 lbs, and 240 lbs | Rx'd 90 lbs 90 lbs

Level 90 Level 90 2266th WOD 2266th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 250 lbs
2 Deadlifts | 250 lbs
0 Deadlifts | 250 lbs

Result

1250 lbs | 250 lbs, 250 lbs, and 250 lbs (0) | Rx'd 1250 lbs | 250 lbs, 250 lbs, and 250 lbs (0) | Rx'd -910 lbs -910 lbs

Level 30 Level 30 2275th WOD 2275th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 250 lbs
3 Deadlifts | 250 lbs
3 Deadlifts | 250 lbs

Result

2250 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 2250 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd ⚡1000 lbs ⚡1000 lbs

Level 92 Level 92 2284th WOD 2284th WOD

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