Christina Rivera Christina Rivera

08-10-2015 4:07 PM

08-10-2015 4:07 PM


Deadlift : 3-3-3 Deadlift : 3-3-3

Sets


3 Deadlifts | 230 lbs

Level 78


3 Deadlifts | 230 lbs

Level 78


3 Deadlifts | 230 lbs

Level 78


Sets


3 Deadlifts | 230 lbs

Level 78


3 Deadlifts | 230 lbs

Level 78


3 Deadlifts | 230 lbs

Level 78


Result

2070 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd 90 lbs

Result

2070 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd 90 lbs

Notes

week 4 and another 10 lbs... starting to feel a little heavy, but still going good without the belt. Trying to build the strength to not rely on it (used to always throw it on at 200). Form is staying strong, just need to focus on keeping my chest more upright... warm-up: 125, 155, 185, 210

Notes

week 4 and another 10 lbs... starting to feel a little heavy, but still going good without the belt. Trying to build the strength to not rely on it (used to always throw it on at 200). Form is staying strong, just need to focus on keeping my chest more upright... warm-up: 125, 155, 185, 210

Community

Community


Stats

WOD Count

2260th

Level

85

Work Performed

5,048 ft*lbs (+185)

Training Days

139 (2024)

History

7

Stats

WOD Count

2260th

Level

85

Work Performed

5,048 ft*lbs (+185)

Training Days

139 (2024)

History

7


Movement Progress

Movement Progress

Milestone 7,800

Deadlift

7,601 Reps (+9)

History (7)

History (7)

1 / 7
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