btwb

Christina Rivera Christina Rivera

08-24-2015 12:20 PM

Deadlift : 3-3-3 Deadlift : 3-3-3

Sets

3 Deadlifts | 250 lbs

Level 87

2 Deadlifts | 250 lbs

Level 84

0 Deadlifts | 250 lbs

Level NA

Sets

3 Deadlifts | 250 lbs

Level 87

2 Deadlifts | 250 lbs

Level 84

0 Deadlifts | 250 lbs

Level NA

Result

1250 lbs | 250 lbs, 250 lbs, and 250 lbs (0) | Rx'd -910 lbs

Result

1250 lbs | 250 lbs, 250 lbs, and 250 lbs (0) | Rx'd -910 lbs

Notes

week 6, went up 10 lbs... I'm at 100% of my 3RM. Got all 3 the 1st round, then 2... tried twice for the 3rd rep but bar wouldn't budge... tried again on the 3rd round and couldn't get even 1. Body is probs fatigued from Badger yesterday. Try again next week.... warm-up: 125, 160, 190, 220

Notes

Community

Stats

WOD Count

2275th

Level

Work Performed

3,009 ft*lbs (-2,223)

Training Days

147 (2024)

History

Stats

WOD Count

2275th

Level

Work Performed

3,009 ft*lbs (-2,223)

Training Days

147 (2024)

History

Movement Progress

Milestone 7,800

Deadlift

7,615 Reps (+5)

History (7)

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 200 lbs
Deadlift, 3 reps | 200 lbs
Deadlift, 3 reps | 200 lbs

Result

1800 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd 1800 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd

Level 70 Level 70 2238th WOD 2238th WOD

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 210 lbs
Deadlift, 3 reps | 210 lbs
Deadlift, 3 reps | 210 lbs

Result

1890 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd 1890 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd 90 lbs 90 lbs

Level 76 Level 76 2244th WOD 2244th WOD

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 220 lbs
Deadlift, 3 reps | 220 lbs
Deadlift, 3 reps | 220 lbs

Result

1980 lbs | 220 lbs, 220 lbs, and 220 lbs | Rx'd 1980 lbs | 220 lbs, 220 lbs, and 220 lbs | Rx'd 90 lbs 90 lbs

Level 80 Level 80 2252nd WOD 2252nd WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 230 lbs
3 Deadlifts | 230 lbs
3 Deadlifts | 230 lbs

Result

2070 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd 2070 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd 90 lbs 90 lbs

Level 85 Level 85 2260th WOD 2260th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 240 lbs
3 Deadlifts | 240 lbs
3 Deadlifts | 240 lbs

Result

2160 lbs | 240 lbs, 240 lbs, and 240 lbs | Rx'd 2160 lbs | 240 lbs, 240 lbs, and 240 lbs | Rx'd 90 lbs 90 lbs

Level 90 Level 90 2266th WOD 2266th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 250 lbs
2 Deadlifts | 250 lbs
0 Deadlifts | 250 lbs

Result

1250 lbs | 250 lbs, 250 lbs, and 250 lbs (0) | Rx'd 1250 lbs | 250 lbs, 250 lbs, and 250 lbs (0) | Rx'd -910 lbs -910 lbs

Level 30 Level 30 2275th WOD 2275th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 250 lbs
3 Deadlifts | 250 lbs
3 Deadlifts | 250 lbs

Result

2250 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 2250 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd ⚡1000 lbs ⚡1000 lbs

Level 92 Level 92 2284th WOD 2284th WOD

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