Sets
4 Back Squats | 175 lbs
Level 75
3 Back Squats | 175 lbs
Level 72
2 Back Squats | 175 lbs
Level 69
Sets
4 Back Squats | 175 lbs
Level 75
3 Back Squats | 175 lbs
Level 72
2 Back Squats | 175 lbs
Level 69
June 22, 2015 7:10 AM
1575 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd
Level 33
2200th WOD
Result
Result
1575 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 175 lbsNotes
Same weight as last week, 1 more rep on the last set, 4-3-2 vs 4-3-1... already coming back up each time I had to bail. Do 175 again next week, need to get at least 1 set of 5. Warm-up 90, 125, 155
Notes
Same weight as last week, 1 more rep on the last set, 4-3-2 vs 4-3-1... already coming back up each time I had to bail. Do 175 again next week, need to get at least 1 set of 5. Warm-up 90, 125, 155
Stats
WOD Count
2200th
Level
33
Work Performed
4,234 ft*lbs (+461)
Training Days
107 (2024)
History
7
Stats
WOD Count
2200th
Level
33
Work Performed
4,234 ft*lbs (+461)
Training Days
107 (2024)
History
7
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,978 Reps (+9)Milestone 2,900
Back Squat
2,834 Reps (+9)History (7)
History (7)
