Sets
5 Back Squats | 150 lbs
Level 60
5 Back Squats | 150 lbs
Level 60
5 Back Squats | 150 lbs
Level 60
Sets
5 Back Squats | 150 lbs
Level 60
5 Back Squats | 150 lbs
Level 60
5 Back Squats | 150 lbs
Level 60
Result
Result
2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 150 lbsNotes
Solo at the PD, 0630 before POST class... warm-up: 55, 95, 120... belt and oly's
Notes
Solo at the PD, 0630 before POST class... warm-up: 55, 95, 120... belt and oly's
Stats
WOD Count
2170th
Level
68
Work Performed
6,405 ft*lbs (+250)
Training Days
89 (2024)
History
7
Stats
WOD Count
2170th
Level
68
Work Performed
6,405 ft*lbs (+250)
Training Days
89 (2024)
History
7
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,241 Reps (+15)Milestone 2,900
Back Squat
2,787 Reps (+15)History (7)
History (7)