Christina Rivera Christina Rivera

05-11-2015 9:39 AM

05-11-2015 9:39 AM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 140 lbs

Level 51


5 Back Squats | 140 lbs

Level 51


5 Back Squats | 140 lbs

Level 51


Sets


5 Back Squats | 140 lbs

Level 51


5 Back Squats | 140 lbs

Level 51


5 Back Squats | 140 lbs

Level 51


Result

2100 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd

Result

2100 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd

Notes

Week 1, 80% of 5RM (175)... warm-up: 35, 65, 105... lifters, but no belt

Notes

Week 1, 80% of 5RM (175)... warm-up: 35, 65, 105... lifters, but no belt

Community

Community


Stats

WOD Count

2163rd

Level

60

Work Performed

6,155 ft*lbs

Training Days

85 (2024)

History

7

Stats

WOD Count

2163rd

Level

60

Work Performed

6,155 ft*lbs

Training Days

85 (2024)

History

7


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,226 Reps (+15)

Milestone 2,900

Back Squat

2,772 Reps (+15)

History (7)

History (7)

1 / 7
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