0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
81 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
73 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
85 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
168 Air Squats
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
81 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
73 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
85 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
168 Air Squats
Result
Result
407 reps | Rx'd -12 reps | Rx'dNotes
Feeling better but still not full strength. I expect to be back to normal by the end of next week. Very happy with this performance considering. Counting may have been a lil off lost track on my last interval of squats...going to fast lol.
Notes
Feeling better but still not full strength. I expect to be back to normal by the end of next week. Very happy with this performance considering. Counting may have been a lil off lost track on my last interval of squats...going to fast lol.
Stats
WOD Count
352nd
Level
92
Work Performed
≈ 115,320 ft*lbs (+115,320)
Training Days
130 (2024)
History
12
Stats
WOD Count
352nd
Level
92
Work Performed
≈ 115,320 ft*lbs (+115,320)
Training Days
130 (2024)
History
12
Achievements
Achievements
Workout Achievement
Legend
400 reps
Milestone Reached
Sit-up
4,500 Reps
Movement Progress
Movement Progress
Milestone 8,000
Pull-up
7,967 Reps (+81)Milestone 4,250
Push-up
4,198 Reps (+73)Milestone 5,000
Sit-up
4,534 Reps (+85)Milestone 8,000
Air Squat
7,682 Reps (+168)Milestone 12,500
Squat
11,525 Reps (+168)History (12)
History (12)