Jeremy Kinnick Jeremy Kinnick

05-03-2011 12:33 PM

05-03-2011 12:33 PM


Tabata Something Else Tabata Something Else

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
80 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
84 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
74 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
159 Air Squats

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
80 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
84 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
74 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
159 Air Squats

Result

397 reps | Rx'd 137 reps

Result

397 reps | Rx'd 137 reps

Notes

Felt like my hands were going to rip the entire time on pull ups. Went easy and hit 10 per round. Should have hit 100 on those. Push ups were pretty decent hit 84. Did butterfly abmat this time instead of anchored feet so it was much harder. Sit ups were tough from the 110 ghd and 105 back extensions yesterday. Squats felt pretty good 159.

Notes

Felt like my hands were going to rip the entire time on pull ups. Went easy and hit 10 per round. Should have hit 100 on those. Push ups were pretty decent hit 84. Did butterfly abmat this time instead of anchored feet so it was much harder. Sit ups were tough from the 110 ghd and 105 back extensions yesterday. Squats felt pretty good 159.

Community

Community


Stats

WOD Count

1168th

Level

90

Work Performed

127,497 ft*lbs (+45,382)

Training Days

88 (2024)

History

12

Stats

WOD Count

1168th

Level

90

Work Performed

127,497 ft*lbs (+45,382)

Training Days

88 (2024)

History

12


Achievements

Achievements

Workout Achievement

Phenom

300 reps

Milestone Reached

Air Squat

14,000 Reps

Movement Progress

Movement Progress

Milestone 15,000

Pull-up

14,710 Reps (+80)

Milestone 9,750

Push-up

9,578 Reps (+84)

Milestone 9,500

Sit-up

9,331 Reps (+74)

Milestone 14,500

Air Squat

14,030 Reps (+159)

Milestone 27,500

Squat

25,930 Reps (+159)

History (12)

History (12)

1 / 12
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