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Jeremy Kinnick Jeremy Kinnick

01-12-2015 7:40 PM

Tabata Something Else Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

415 reps | 111 + 85 + 82 + 137 | Rx'd 18 reps

Result

415 reps | 111 + 85 + 82 + 137 | Rx'd 18 reps

Notes

So stoked about this PR!! Attacked this workout! Went hard out of the gate with 18 pull ups and just held on as long as I could. It felt awesome to really push myself on this. Push ups were strong but arms were fatigued from the pressing before and the pull ups. Still hit solid numbers. Sit ups were rough and squats i had to grind. Jona got on me on one round for depth but I fixed it and handled it. Fired up on this lifetime PR!!!

Notes

Community

Stats

WOD Count

2603rd

Level

Avg Power Output

133.9 (ft*lbs)/sec

Training Days

7 (2024)

History

Stats

WOD Count

2603rd

Level

Avg Power Output

133.9 (ft*lbs)/sec

Training Days

7 (2024)

History

Achievements

Workout Achievement

Legend

400 reps

Milestone Reached

Pull-up

20,000 Reps

Movement Progress

Milestone 20,500

Pull-up

20,048 Reps (+111)

Milestone 11,750

Push-up

11,693 Reps (+85)

Milestone 11,500

Sit-up

11,205 Reps (+82)

Milestone 17,000

Air Squat

16,843 Reps (+137)

Milestone 42,500

Squat

40,154 Reps (+137)

History (12)

Tabata Something Else

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

Result

357 reps | Rx'd 357 reps | Rx'd

Level 78 Level 78 15th WOD 15th WOD

Tabata Something Else

Result

383 reps | Rx'd 383 reps | Rx'd 26 reps 26 reps

Level 87 Level 87 26th WOD 26th WOD

Tabata Something Else

Result

392 reps | Rx'd 392 reps | Rx'd 9 reps 9 reps

Level 89 Level 89 82nd WOD 82nd WOD

Tabata Something Else

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
83 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
56 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
76 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
164 Air Squats

Result

379 reps | Rx'd 379 reps | Rx'd -13 reps -13 reps

Level 86 Level 86 135th WOD 135th WOD

Tabata Something Else

Result

419 reps | Not Rx'd 419 reps | Not Rx'd 40 reps | Not Rx'd 40 reps | Not Rx'd

285th WOD 285th WOD

Tabata Something Else

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
81 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
73 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
85 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
168 Air Squats

Result

407 reps | Rx'd 407 reps | Rx'd -12 reps | Rx'd -12 reps | Rx'd

Level 92 Level 92 352nd WOD 352nd WOD

Tabata Something Else

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
94 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
73 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
82 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
143 Air Squats

Result

392 reps | Rx'd 392 reps | Rx'd -15 reps -15 reps

Level 89 Level 89 453rd WOD 453rd WOD

Tabata Something Else

57 Pull-ups 20 lbs
0 Pull-ups 20 lbs
0 Pull-ups 20 lbs
0 Pull-ups 20 lbs
0 Pull-ups 20 lbs
0 Pull-ups 20 lbs
0 Pull-ups 20 lbs
0 Pull-ups 20 lbs
72 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
49 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
82 Air Squats 20 lbs
0 Air Squats 20 lbs
0 Air Squats 20 lbs
0 Air Squats 20 lbs
0 Air Squats 20 lbs
0 Air Squats 20 lbs
0 Air Squats 20 lbs
0 Air Squats 20 lbs

Result

260 reps | Rx'd 260 reps | Rx'd -132 reps -132 reps

Level 32 Level 32 631st WOD 631st WOD

Tabata Something Else

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
80 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
84 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
74 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
159 Air Squats