Brad Kerr Brad Kerr

04-25-2015 1:12 PM

04-25-2015 1:12 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 290 lbs

Level 34


2 Deadlifts | 290 lbs

Level 34


Sets


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 290 lbs

Level 34


2 Deadlifts | 290 lbs

Level 34


Result

3440 lbs | Rx'd 80 lbs

Result

3440 lbs | Rx'd 80 lbs

Notes

used belt, kept good form weight on heels, hinge at back, pop hips.

Notes

used belt, kept good form weight on heels, hinge at back, pop hips.

Community

Community


Stats

WOD Count

480th

Level

48

Avg Power Output

24.3 (ft*lbs)/sec (+0.5)

Training Days

50 (2024)

History

11

Stats

WOD Count

480th

Level

48

Avg Power Output

24.3 (ft*lbs)/sec (+0.5)

Training Days

50 (2024)

History

11


Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,091 Reps (+12)

History (11)

History (11)

1 / 11
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brad Kerr. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brad Kerr.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brad Kerr. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brad Kerr. start your free trial