Sets
2 Squat Snatches | 85 lbs
Level 66
2 Squat Snatches | 87.5 lbs
Level 67
2 Squat Snatches | 87.5 lbs
Level 67
2 Squat Snatches | 87.5 lbs
Level 67
2 Squat Snatches | 90 lbs
Level 72
2 Squat Snatches | 90 lbs
Level 72
Sets
2 Squat Snatches | 85 lbs
Level 66
2 Squat Snatches | 87.5 lbs
Level 67
2 Squat Snatches | 87.5 lbs
Level 67
2 Squat Snatches | 87.5 lbs
Level 67
2 Squat Snatches | 90 lbs
Level 72
2 Squat Snatches | 90 lbs
Level 72
April 22, 2015 7:39 PM
1055 lbs | Rx'd
Level 85
2141st WOD
Result
Result
1055 lbs | Rx'd ⚡ 15 lbsNotes
Wasn't sure I could even start at my usual weight based on how trashed my legs feel, but I did. PR'd too :) 2 singles each round: 85 x 1, 87.5 x 3, and 90 x 2 ... Stayed more upright and finished much better today. Focused on keeping my chest up and shoulders back on my set-up. No foot shuffling on the finish until the very last rep. No misses today either.
Notes
Wasn't sure I could even start at my usual weight based on how trashed my legs feel, but I did. PR'd too :) 2 singles each round: 85 x 1, 87.5 x 3, and 90 x 2 ... Stayed more upright and finished much better today. Focused on keeping my chest up and shoulders back on my set-up. No foot shuffling on the finish until the very last rep. No misses today either.
Stats
WOD Count
2141st
Level
85
Avg Power Output
23.5 (ft*lbs)/sec (+0.3)
Training Days
74 (2024)
History
8
Workout
Personal Record ⚡
Squat Snatch PR
2 @ 90 lbs 💣
Stats
WOD Count
2141st
Level
85
Avg Power Output
23.5 (ft*lbs)/sec (+0.3)
Training Days
74 (2024)
History
8
Workout
Personal Record ⚡
Squat Snatch PR
2 @ 90 lbs 💣
Achievements
Achievements
Milestone Reached
Squat Snatch
1,250 Reps
Movement Progress
Movement Progress
Milestone 6,200
Snatch
6,006 Reps (+12)Milestone 1,300
Squat Snatch
1,261 Reps (+12)Milestone 32,500
Squat
31,147 Reps (+12)History (8)
History (8)
