Christina Rivera Christina Rivera

11-18-2014 10:00 AM

11-18-2014 10:00 AM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 87.5 lbs

Level 67


Sets


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 87.5 lbs

Level 67


Result

1025 lbs | Rx'd 10 lbs

Result

1025 lbs | Rx'd 10 lbs

Notes

80's party, just me and Ethan... Was Ethan even born yet?? ha :) Started 2.5 lbs heavier at 85#. Failed the very 1st rep, and then 2 more in the 3rd round. Need to remember to snap & punch! Snap under the bar, punch the bar up... kept rebending my elbows after I caught it in the squat, then lost it forward. Got pissed and annoyed, then finally got it. Told myself to "Don't stop... believin'", last 2 rounds were much better and snappier

Notes

80's party, just me and Ethan... Was Ethan even born yet?? ha :) Started 2.5 lbs heavier at 85#. Failed the very 1st rep, and then 2 more in the 3rd round. Need to remember to snap & punch! Snap under the bar, punch the bar up... kept rebending my elbows after I caught it in the squat, then lost it forward. Got pissed and annoyed, then finally got it. Told myself to "Don't stop... believin'", last 2 rounds were much better and snappier

Community

Community


Stats

WOD Count

1944th

Level

83

Avg Power Output

22.9 (ft*lbs)/sec (+0.2)

Training Days

211 (2024)

History

8

Stats

WOD Count

1944th

Level

83

Avg Power Output

22.9 (ft*lbs)/sec (+0.2)

Training Days

211 (2024)

History

8


Movement Progress

Movement Progress

Milestone 5,400

Snatch

5,224 Reps (+12)

Milestone 1,200

Squat Snatch

1,174 Reps (+12)

Milestone 30,000

Squat

28,751 Reps (+12)

History (8)

History (8)

1 / 8
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