Sets
2 Squat Snatches | 85 lbs
Level 66
2 Squat Snatches | 85 lbs
Level 66
2 Squat Snatches | 87.5 lbs
Level 67
2 Squat Snatches | 87.5 lbs
Level 67
2 Squat Snatches | 87.5 lbs
Level 67
2 Squat Snatches | 87.5 lbs
Level 67
Sets
2 Squat Snatches | 85 lbs
Level 66
2 Squat Snatches | 85 lbs
Level 66
2 Squat Snatches | 87.5 lbs
Level 67
2 Squat Snatches | 87.5 lbs
Level 67
2 Squat Snatches | 87.5 lbs
Level 67
2 Squat Snatches | 87.5 lbs
Level 67
Result
Result
1040 lbs | Rx'd 10 lbsNotes
Did this alone after today's WOD, since I missed it yesterday. Haven't squat snatched in about 6 weeks. Felt pretty good today. 2 singles each round: 85 x 2 rounds, 87.5 x 4 rounds... After, did 1 rep each at 90, 92.5, 95. Tried 97.5 twice but lost it forward at the bottom. Didn't try again because RT shoulder started to bother.
Notes
Did this alone after today's WOD, since I missed it yesterday. Haven't squat snatched in about 6 weeks. Felt pretty good today. 2 singles each round: 85 x 2 rounds, 87.5 x 4 rounds... After, did 1 rep each at 90, 92.5, 95. Tried 97.5 twice but lost it forward at the bottom. Didn't try again because RT shoulder started to bother.
Stats
WOD Count
2125th
Level
84
Avg Power Output
23.3 (ft*lbs)/sec (+0.2)
Training Days
64 (2024)
History
8
Stats
WOD Count
2125th
Level
84
Avg Power Output
23.3 (ft*lbs)/sec (+0.2)
Training Days
64 (2024)
History
8
Achievements
Achievements
Milestone Reached
Squat Snatch
1,250 Reps
Movement Progress
Movement Progress
Milestone 6,200
Snatch
6,005 Reps (+12)Milestone 1,300
Squat Snatch
1,261 Reps (+12)Milestone 32,500
Squat
30,863 Reps (+12)History (8)
History (8)