Christina Rivera Christina Rivera

09-19-2014 4:38 AM

09-19-2014 4:38 AM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 80 lbs

Level 60


2 Squat Snatches | 80 lbs

Level 60


2 Squat Snatches | 82.5 lbs

Level 62


2 Squat Snatches | 82.5 lbs

Level 62


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


Sets


2 Squat Snatches | 80 lbs

Level 60


2 Squat Snatches | 80 lbs

Level 60


2 Squat Snatches | 82.5 lbs

Level 62


2 Squat Snatches | 82.5 lbs

Level 62


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


Result

990 lbs | Rx'd

Result

990 lbs | Rx'd

Notes

Wasn't real sure where to start. Didn't have a previous post for this one, only for an 11 min EMOM last Dec... 80# x 2 rounds, 82.5# x 2 rounds, 85# x 2 rounds... no missed reps, belt and oly's

Notes

Wasn't real sure where to start. Didn't have a previous post for this one, only for an 11 min EMOM last Dec... 80# x 2 rounds, 82.5# x 2 rounds, 85# x 2 rounds... no missed reps, belt and oly's

Community

Community


Stats

WOD Count

1883rd

Level

82

Avg Power Output

22.4 (ft*lbs)/sec

Training Days

174 (2024)

History

8

Stats

WOD Count

1883rd

Level

82

Avg Power Output

22.4 (ft*lbs)/sec

Training Days

174 (2024)

History

8


Achievements

Achievements

Milestone Reached

Squat Snatch

1,100 Reps

Movement Progress

Movement Progress

Milestone 5,000

Snatch

4,913 Reps (+12)

Milestone 1,150

Squat Snatch

1,105 Reps (+12)

Milestone 30,000

Squat

27,734 Reps (+12)

History (8)

History (8)

1 / 8
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