Christina Rivera Christina Rivera

12-15-2014 9:57 AM

12-15-2014 9:57 AM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 87.5 lbs

Level 67


2 Squat Snatches | 87.5 lbs

Level 67


2 Squat Snatches | 87.5 lbs

Level 67


Sets


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 87.5 lbs

Level 67


2 Squat Snatches | 87.5 lbs

Level 67


2 Squat Snatches | 87.5 lbs

Level 67


Result

1035 lbs | Rx'd 10 lbs

Result

1035 lbs | Rx'd 10 lbs

Notes

I was dancing today, took 2-3 steps standing up on most of the lifts. Need to make sure I keep my chest up at the bottom. Also need to be stronger in my lock-out. Missed 2 lifts but made them up... 3 rounds @ 85#, 3 rounds @ 87.5#... Wore my new lifters today. They may have been fastened too tight in the toes, because my feet felt numb.

Notes

I was dancing today, took 2-3 steps standing up on most of the lifts. Need to make sure I keep my chest up at the bottom. Also need to be stronger in my lock-out. Missed 2 lifts but made them up... 3 rounds @ 85#, 3 rounds @ 87.5#... Wore my new lifters today. They may have been fastened too tight in the toes, because my feet felt numb.

Community

Community


Stats

WOD Count

1972nd

Level

84

Avg Power Output

23.1 (ft*lbs)/sec (+0.2)

Training Days

229 (2024)

History

8

Stats

WOD Count

1972nd

Level

84

Avg Power Output

23.1 (ft*lbs)/sec (+0.2)

Training Days

229 (2024)

History

8


Movement Progress

Movement Progress

Milestone 5,800

Snatch

5,433 Reps (+12)

Milestone 1,250

Squat Snatch

1,213 Reps (+12)

Milestone 30,000

Squat

29,017 Reps (+12)

History (8)

History (8)

1 / 8
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