Jorge Granero Jorge Granero

04-17-2015 5:43 PM

04-17-2015 5:43 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 105 lbs

Level 25


Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 105 lbs

Level 25


Result

1800 lbs | Rx'd 90 lbs

Result

1800 lbs | Rx'd 90 lbs

Notes

Last 2 rounds felt really heavy...felt like I was about to hit the wall...

Notes

Last 2 rounds felt really heavy...felt like I was about to hit the wall...

Community

Community


Stats

WOD Count

245th

Level

-

Avg Power Output

10.1 (ft*lbs)/sec (+0.5)

Training Days

25 (2024)

History

9

Stats

WOD Count

245th

Level

22

Avg Power Output

10.1 (ft*lbs)/sec (+0.5)

Training Days

25 (2024)

History

9


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 2,500

Shoulder-to-Overhead

2,353 Reps (+18)

Milestone 250

Shoulder Press

228 Reps (+18)

History (9)

History (9)

1 / 9
0 Comments

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