Sets
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 100 lbs
Level 18
3 Shoulder Press | 100 lbs
Level 18
3 Shoulder Press | 100 lbs
Level 18
Sets
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 100 lbs
Level 18
3 Shoulder Press | 100 lbs
Level 18
3 Shoulder Press | 100 lbs
Level 18
July 15, 2014 11:09 PM
1710 lbs | Rx'd
Level 17
119th WOD
Result
Result
1710 lbs | Rx'dNotes
Felt good...need to work on shoulder strength...
Notes
Felt good...need to work on shoulder strength...
Stats
WOD Count
119th
Level
-
Avg Power Output
9.6 (ft*lbs)/sec
Training Days
55 (2024)
History
9
Stats
WOD Count
119th
Level
17
Avg Power Output
9.6 (ft*lbs)/sec
Training Days
55 (2024)
History
9
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,061 Reps (+18)Milestone 250
Shoulder Press
43 Reps (+18)History (9)
History (9)
