Sets
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 95 lbs
Level 16
Sets
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 95 lbs
Level 16
November 13, 2014 6:05 AM
1620 lbs | Rx'd
Level 12
176th WOD
Result
Result
1620 lbs | Rx'd 90 lbsNotes
Felt good...shoulder mobility definitely a lot better...
Notes
Felt good...shoulder mobility definitely a lot better...
Stats
WOD Count
176th
Level
-
Avg Power Output
9.1 (ft*lbs)/sec (+0.5)
Training Days
87 (2024)
History
9
Stats
WOD Count
176th
Level
12
Avg Power Output
9.1 (ft*lbs)/sec (+0.5)
Training Days
87 (2024)
History
9
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,502 Reps (+18)Milestone 250
Shoulder Press
143 Reps (+18)History (9)
History (9)
