Sets
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 100 lbs
Level 18
3 Shoulder Press | 100 lbs
Level 18
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 95 lbs
Level 16
Sets
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 100 lbs
Level 18
3 Shoulder Press | 100 lbs
Level 18
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 95 lbs
Level 16
July 29, 2014 6:09 AM
1740 lbs | Rx'd
Level 18
126th WOD
Result
Result
1740 lbs | Rx'd 30 lbsNotes
Shoulders were nice and toasty after the overhead squat emom done before this...
Notes
Shoulders were nice and toasty after the overhead squat emom done before this...
Stats
WOD Count
126th
Level
-
Avg Power Output
9.7 (ft*lbs)/sec (+0.2)
Training Days
60 (2024)
History
9
Stats
WOD Count
126th
Level
18
Avg Power Output
9.7 (ft*lbs)/sec (+0.2)
Training Days
60 (2024)
History
9
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,124 Reps (+18)Milestone 250
Shoulder Press
61 Reps (+18)History (9)
History (9)
