Sets
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 100 lbs
Level 18
3 Shoulder Press | 100 lbs
Level 18
Sets
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 100 lbs
Level 18
3 Shoulder Press | 100 lbs
Level 18
Result
Result
1710 lbs | Rx'd 90 lbsNotes
Felt good...need to keep bar closer to my body...
Notes
Felt good...need to keep bar closer to my body...
Stats
WOD Count
235th
Level
-
Avg Power Output
9.6 (ft*lbs)/sec (+0.5)
Training Days
20 (2024)
History
9
Stats
WOD Count
235th
Level
17
Avg Power Output
9.6 (ft*lbs)/sec (+0.5)
Training Days
20 (2024)
History
9
Movement Progress
Movement Progress
Milestone 2,250
Shoulder-to-Overhead
2,231 Reps (+18)Milestone 250
Shoulder Press
210 Reps (+18)History (9)
History (9)