Sets
2 Back Squats | 325 lbs
Level 80
2 Back Squats | 335 lbs
Level 83
2 Back Squats | 345 lbs
Level 87
2 Back Squats | 355 lbs
Level 89
2 Back Squats | 365 lbs
Level 91
2 Back Squats | 365 lbs
Level 91
Sets
2 Back Squats | 325 lbs
Level 80
2 Back Squats | 335 lbs
Level 83
2 Back Squats | 345 lbs
Level 87
2 Back Squats | 355 lbs
Level 89
2 Back Squats | 365 lbs
Level 91
2 Back Squats | 365 lbs
Level 91
Result
Result
4180 lbs | Rx'd ⚡ 10 lbsNotes
Uhh best squat EMOM ever. Not sure where that came from haha.
Notes
Uhh best squat EMOM ever. Not sure where that came from haha.
Stats
WOD Count
2215th
Level
98
Avg Power Output
30.3 (ft*lbs)/sec (+0.1)
Training Days
67 (2024)
History
7
Workout
Personal Record ⚡
Back Squat PR
2 @ 365 lbs 💣
Stats
WOD Count
2215th
Level
98
Avg Power Output
30.3 (ft*lbs)/sec (+0.1)
Training Days
67 (2024)
History
7
Workout
Personal Record ⚡
Back Squat PR
2 @ 365 lbs 💣
Achievements
Achievements
Milestone Reached
Back Squat
2,700 Reps
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,986 Reps (+12)Milestone 2,900
Back Squat
2,706 Reps (+12)History (7)
History (7)