Nick Robles Nick Robles

04-01-2015 2:39 AM

04-01-2015 2:39 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 325 lbs

Level 80


2 Back Squats | 335 lbs

Level 83


2 Back Squats | 345 lbs

Level 87


2 Back Squats | 355 lbs

Level 89


2 Back Squats | 365 lbs

Level 91


2 Back Squats | 365 lbs

Level 91


Sets


2 Back Squats | 325 lbs

Level 80


2 Back Squats | 335 lbs

Level 83


2 Back Squats | 345 lbs

Level 87


2 Back Squats | 355 lbs

Level 89


2 Back Squats | 365 lbs

Level 91


2 Back Squats | 365 lbs

Level 91


Result

4180 lbs | Rx'd 10 lbs

Result

4180 lbs | Rx'd 10 lbs

Notes

Uhh best squat EMOM ever. Not sure where that came from haha.

Notes

Uhh best squat EMOM ever. Not sure where that came from haha.

Community

Community


Stats

WOD Count

2215th

Level

98

Avg Power Output

30.3 (ft*lbs)/sec (+0.1)

Training Days

67 (2024)

History

7

Workout

Personal Record

Back Squat PR

2 @ 365 lbs 💣

Stats

WOD Count

2215th

Level

98

Avg Power Output

30.3 (ft*lbs)/sec (+0.1)

Training Days

67 (2024)

History

7

Workout

Personal Record

Back Squat PR

2 @ 365 lbs 💣


Achievements

Achievements

Milestone Reached

Back Squat

2,700 Reps

Movement Progress

Movement Progress

Milestone 32,500

Squat

31,986 Reps (+12)

Milestone 2,900

Back Squat

2,706 Reps (+12)

History (7)

History (7)

1 / 7
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