Nick Robles Nick Robles

02-11-2015 6:41 PM

02-11-2015 6:41 PM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 320 lbs

Level 78


2 Back Squats | 330 lbs

Level 81


2 Back Squats | 335 lbs

Level 83


2 Back Squats | 340 lbs

Level 84


2 Back Squats | 345 lbs

Level 87


2 Back Squats | 350 lbs

Level 87


Sets


2 Back Squats | 320 lbs

Level 78


2 Back Squats | 330 lbs

Level 81


2 Back Squats | 335 lbs

Level 83


2 Back Squats | 340 lbs

Level 84


2 Back Squats | 345 lbs

Level 87


2 Back Squats | 350 lbs

Level 87


Result

4040 lbs | Rx'd 60 lbs

Result

4040 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

2122nd

Level

95

Avg Power Output

29.6 (ft*lbs)/sec (+0.3)

Training Days

24 (2024)

History

7

Stats

WOD Count

2122nd

Level

95

Avg Power Output

29.6 (ft*lbs)/sec (+0.3)

Training Days

24 (2024)

History

7


Movement Progress

Movement Progress

Milestone 32,500

Squat

30,982 Reps (+12)

Milestone 2,700

Back Squat

2,604 Reps (+12)

History (7)

History (7)

1 / 7
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