Nick Robles Nick Robles

01-16-2015 12:50 PM

01-16-2015 12:50 PM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 335 lbs

Level 83


2 Back Squats | 340 lbs

Level 84


2 Back Squats | 345 lbs

Level 87


2 Back Squats | 350 lbs

Level 87


2 Back Squats | 355 lbs

Level 89


2 Back Squats | 355 lbs

Level 89


Sets


2 Back Squats | 335 lbs

Level 83


2 Back Squats | 340 lbs

Level 84


2 Back Squats | 345 lbs

Level 87


2 Back Squats | 350 lbs

Level 87


2 Back Squats | 355 lbs

Level 89


2 Back Squats | 355 lbs

Level 89


Result

4160 lbs | Rx'd

Result

4160 lbs | Rx'd

Notes

No belt, minimal sleep, minimal warm up lol. But got it in between the 5:30 and 8:30.

Notes

No belt, minimal sleep, minimal warm up lol. But got it in between the 5:30 and 8:30.

Community

Community


Stats

WOD Count

2096th

Level

97

Avg Power Output

30.2 (ft*lbs)/sec

Training Days

9 (2024)

History

7

Stats

WOD Count

2096th

Level

97

Avg Power Output

30.2 (ft*lbs)/sec

Training Days

9 (2024)

History

7


Movement Progress

Movement Progress

Milestone 32,500

Squat

30,937 Reps (+12)

Milestone 2,700

Back Squat

2,568 Reps (+12)

History (7)

History (7)

1 / 7
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