Nick Robles Nick Robles

02-25-2015 11:03 PM

02-25-2015 11:03 PM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 335 lbs

Level 83


2 Back Squats | 340 lbs

Level 84


2 Back Squats | 345 lbs

Level 87


2 Back Squats | 350 lbs

Level 87


2 Back Squats | 355 lbs

Level 89


2 Back Squats | 360 lbs

Level 90


Sets


2 Back Squats | 335 lbs

Level 83


2 Back Squats | 340 lbs

Level 84


2 Back Squats | 345 lbs

Level 87


2 Back Squats | 350 lbs

Level 87


2 Back Squats | 355 lbs

Level 89


2 Back Squats | 360 lbs

Level 90


Result

4170 lbs | Rx'd 60 lbs

Result

4170 lbs | Rx'd 60 lbs

Notes

What the heck...felt freakin strong! Last round at 360 and it felt EASY. Most I have ever squatted in my life sadly haha but it's progress!!

Notes

What the heck...felt freakin strong! Last round at 360 and it felt EASY. Most I have ever squatted in my life sadly haha but it's progress!!

Community

Community


Stats

WOD Count

2143rd

Level

97

Avg Power Output

30.3 (ft*lbs)/sec (+0.3)

Training Days

34 (2024)

History

7

Stats

WOD Count

2143rd

Level

97

Avg Power Output

30.3 (ft*lbs)/sec (+0.3)

Training Days

34 (2024)

History

7


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,292 Reps (+12)

Milestone 2,700

Back Squat

2,628 Reps (+12)

History (7)

History (7)

1 / 7
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial