Nick Robles Nick Robles

02-04-2015 10:47 PM

02-04-2015 10:47 PM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 315 lbs

Level 77


2 Back Squats | 325 lbs

Level 80


2 Back Squats | 330 lbs

Level 81


2 Back Squats | 335 lbs

Level 83


2 Back Squats | 340 lbs

Level 84


2 Back Squats | 345 lbs

Level 87


Sets


2 Back Squats | 315 lbs

Level 77


2 Back Squats | 325 lbs

Level 80


2 Back Squats | 330 lbs

Level 81


2 Back Squats | 335 lbs

Level 83


2 Back Squats | 340 lbs

Level 84


2 Back Squats | 345 lbs

Level 87


Result

3980 lbs | Rx'd 80 lbs

Result

3980 lbs | Rx'd 80 lbs

Notes

Wayyyy better than last week. Starting to feel good again!

Notes

Wayyyy better than last week. Starting to feel good again!

Community

Community


Stats

WOD Count

2113th

Level

94

Avg Power Output

29.3 (ft*lbs)/sec (+0.4)

Training Days

18 (2024)

History

7

Stats

WOD Count

2113th

Level

94

Avg Power Output

29.3 (ft*lbs)/sec (+0.4)

Training Days

18 (2024)

History

7


Movement Progress

Movement Progress

Milestone 32,500

Squat

30,970 Reps (+12)

Milestone 2,700

Back Squat

2,592 Reps (+12)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial
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