Carolyn Kinnick Carolyn Kinnick

11-24-2014 2:53 AM

11-24-2014 2:53 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 45 lbs

Level 2


5 Back Squats | 45 lbs

Level 2


5 Back Squats | 45 lbs

Level 2


Sets


5 Back Squats | 45 lbs

Level 2


5 Back Squats | 45 lbs

Level 2


5 Back Squats | 45 lbs

Level 2


Result

675 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd -150 lbs

Result

675 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd -150 lbs

Notes

5/5/10

Notes

5/5/10

Community

Community


Stats

WOD Count

1093rd

Level

-

Work Performed

2,764 ft*lbs (-227)

Training Days

153 (2024)

History

18

Stats

WOD Count

1093rd

Level

17

Work Performed

2,764 ft*lbs (-227)

Training Days

153 (2024)

History

18


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,373 Reps (+15)

Milestone 1,100

Back Squat

956 Reps (+15)

History (18)

History (18)

1 / 16
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