Sets
5 Back Squats | 45 lbs
Level 2
5 Back Squats | 45 lbs
Level 2
5 Back Squats | 45 lbs
Level 2
Sets
5 Back Squats | 45 lbs
Level 2
5 Back Squats | 45 lbs
Level 2
5 Back Squats | 45 lbs
Level 2
Result
Result
675 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd -150 lbsNotes
5/5/10
Notes
5/5/10
Stats
WOD Count
1093rd
Level
-
Work Performed
2,764 ft*lbs (-227)
Training Days
153 (2024)
History
18
Stats
WOD Count
1093rd
Level
17
Work Performed
2,764 ft*lbs (-227)
Training Days
153 (2024)
History
18
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,373 Reps (+15)Milestone 1,100
Back Squat
956 Reps (+15)History (18)
History (18)